Posts Tagged ‘pounds’

Yes, you read that correctly.

No, I’m not talking about laxatives. Just hear me out.

Don’t we all know that one girl who every few months or so, goes into this crazed “Oh my gosh I must loose weight” sort of thing, and then once food is tasty to them again, they’re just like, “Ugh, screw this, I like my body just the way it is.”

Yeah. That girl is me.

It’s not so much that I said “Screw this,” but rather that I thought now that school had opened and I spend my day running up and down stairs and my lunch period studying in the library, I thought weight loss would just happen, that I didn’t have to think about it.

I was wrong.

Because although I am getting a tad bit more exercise than the “channel surfing” I do at home during the summer, I end up eating too much at night and not drinking enough water throughout the day.

Water has always been a problem; it’s one of those things where I know should drink it, I just don’t think, “I’m thirsty, let me go get some water instead of some juice.”

But anyways, it’s not even that I’m gaining weight.

It’s that school has started and I’m not loosing.

I have stayed pretty much the same.

Because while I’m doing some things that would get rid of pounds, I end up doing some other things that gains pounds and that just equals out the equation.

So I’m looking back into some ways to loose weight easily. I don’t have much time to exercise, with school and homework bogging me down.

But one strategy that has gotten my interest is pooping.

Did you all know pooping looses belly fat? Not just like diarrhea, I’m talking normal pooping.

And you know, this is really helpful.

Because, honestly, I’m not even that fat. It’s just that my belly sticks out so much. It’s all just belly fat.

So I searched up some foods to promote pooping.

So that should be loads of fun 😉

To-Do list for the next few days:

Poop, poop, poop!



.. They require lots of pushing and shoving and hard work to kick out. And they are knocking on your door in the blink of an eye while you are enjoying a blissful moment with some fried chicken wings.

Aren’t they so annoying?

Pounds I mean, not lingering house guests. Although, those are very annoying too.

My fellow fitness followers, do you all remember back when a few months ago, I started writing up all this “Wednesday Workout” and exercising posts?

I’m sure I whined a lot in those posts, but you know what? During that time, I got the exercises done.

I moved my body.

I bullied myself just enough so I could become obsessed with the “Loosing Weight” articles online and the workouts by Jillian Michael.

And I did loose pounds. I don’t recall actually sharing it on here, but I did.

I think the reason I didn’t share here was because I only managed to loose about 5 pounds. And I was certain I could loose more and figured I would write a post about it once I got to my goal weight.

But then..

I saw some food I had been depriving myself for a while and thought, why not? I thought, I lost some, I think I can reward myself.

The problem with these types of rewards though, is that you don’t know when to exactly stop rewarding yourself.

At first, I was paranoid that once I ate something I really liked, I would gain back pounds right away,

To be honest, that didn’t happen. I ate, and I certainly didn’t loose pounds, but I didn’t gain either.

So I thought, well okay, maybe I should extend my little vacation from dieting.

I thought as long as I didn’t gain it back, it’s all good.

Except now I can’t even remember when I stopped all my strategies and plans all together- including weighing myself on a daily basis.

And now, wouldn’t you know it, those lingering house guests have barged right in one more time!

I gained everything back! And counting! This calls for drastic changes to go back to my ways with even fiercer methods and STICK to it!


 Hey hey hey!

Haven’t updated this blog in a few days but only because I was studying for an AP exam in school.

But today, I am back, and have stuff to talk about.

So I don’t know if you guys remember or read the post (you can always look back by the way), but last wednesday I wrote a post with the title of “Freaky Fitness” and explained how I had joined a fitness program once a week (I know, only once a week? Not very efficeint but hey- better than nothing).

So yeah, last wednesday was kind of harsh so on the first freaky fitness post, I complained plenty. Today was what you would call the second round.

Today we had a different instructor, a nicer one actually.

He helped me out, was sympathetic, and his workouts weren’t overwhelming.

He put me on the bikes for 15 minutes, then brisk walking on the trendmill for 10 minutes, jogging on the trendmill for a couple more minutes, some push-ups, plank holds, and crunches.

I had 10 second break between each and that helped out plenty.

The hardest part was just going up three flights of stairs, and coming down, and then repeating that 9 times. Then comes our lovely 10 second break, and we do it again. After 3 sets, he let us go, said to get changed, drink water, and head home.

So overall, it was pretty good. I’m liking this program.

I can’t say I actually expect to make a major improvement with this program, but I’m sure I’ll get something, maybe loose a pound or two on the way, yeah? ;D